The spiritual side of being at yoga retreat Bali

You will have to ask yourself first what spirituality is for you because just like Yoga, spirituality is personal while being universal. And, many people practice Yoga to achieve a well-toned body, some do it to attain peace after a chaotic lifestyle or after a hectic schedule of the office. But, for some people, Yoga

What will you get to learn at the yoga certification retreats?

In recent years, Yoga has gained high popularity in comparison to the other physical exercises which involve poses that lead to controlled bodily functions and working of the mind. And, if you visit 200 hour yoga teacher training retreats, you will get to learn about the philosophies of Yoga, the history of Yoga, and most

How Yoga & Meditation Retreat Help with Stress, Anxiety & Depression

Though yoga and meditation are known to be an ancient practice, people have started adopting them in daily lives to maintain calmness in their lives. Yoga and meditation retreatare people’s escape from the chaotic and hectic lifestyles .And, the reason why people are turning to 200 hour yoga teacher training instead of going on a

Participating In A Yoga And Meditation Retreat

The monotonous activities of life can be very tiresome in the long run. Hence it is essential to take breaks in between to gain the lost energy effectively. A yoga and meditation retreat brings back the lost synchronism between the body, mind, and soul of the participating individuals. Indulging in a retreat that also conducts yoga instructor training has

Precautions To Take In A Yoga Retreat

Precautions are an effective way to enjoy a retreat to its maximum potential. We should not compromise on the safety concerns for the sake of pleasure in any form. So, it is important to choose a haven for the planned Yoga Retreats. Apart from the common safety precautions like packing the bags well, staying alert,

The impact of diets of Yoga Teacher Training Retreats

The Weekend Yoga Retreats are the finest options when it comes to delving into relaxation, connecting with your inner self and experiencing the balance in your life while being away from the worldly chaos. And, at the Yoga Teacher Training Retreats, the idea is to stay happy, comfortable, and healthy, which is taken into consideration

Find Peace with Pranayama

The difference between Mind Full and Mindful Two words Mind Full and Mindful with the same spelling, same pronunciation but entirely different meaning. The question that needs to be answered is whether you are living your life to the fullest? If yes, then you are mindful or else you are Mind Full. When you are

The physical benefits of doing Yoga daily

The sumptuous number of benefits of Yoga be it the mental, physical, emotional, or spiritual are highly renowned in the world, to an extent that now many parts of the world have Yoga Certification Retreats.  People are now going for Yoga Instructor Training, more and more due to its importance in improving physical health. The

Things that nobody tells you about the Yoga Instructor Training

When the idea to join a Yoga and Meditation Retreat crosses your mind for the first time, the feeling of excitement, anxiousness, and being unsure is sure to come your way. Several questions would arise whether you have what is required to be at the Yoga Instructor Training or how will it be beneficial for

Mistakes that Yoga practitioners should avoid

If you have decided to learn Yoga or start your career by taking Yoga Instructor Training, then be ready to be transformed into a better personality. When you become a Yoga instructor, you will learn to unite your body with the mind and soul. Yoga currently is practiced widely over the globe and has gained